MILD TACO SEASONING vs CHILI FLAKES AUTHENTIC AFRICAN SPICES
Nutrition comparison per 100 g serving
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MILD TACO SEASONING wins in 5 out of 11 nutrient categories
MILD TACO SEASONING: 5
vs
CHILI FLAKES AUTHENTIC AFRICAN SPICES: 4
(2 ties)
Overview
| Nutrient | MILD TACO SEASONING | CHILI FLAKES AUTHENTIC AFRICAN SPICES | Winner |
|---|---|---|---|
| Calories | 300 cal | 0 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 60 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TACO SEASONING | CHILI FLAKES AUTHENTIC AFRICAN SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 300 MG |
Minerals
| Mineral | MILD TACO SEASONING | CHILI FLAKES AUTHENTIC AFRICAN SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 0 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 1,916 MG | 14,100 MG | |
| Sodium, Na | 6,600 MG | 0 MG |