MILD TACO ORGANIC SEASONING vs ONION DIP MIX
Nutrition comparison per 100 g serving
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MILD TACO ORGANIC SEASONING wins in 5 out of 10 nutrient categories
MILD TACO ORGANIC SEASONING: 5
vs
ONION DIP MIX: 3
(2 ties)
Overview
| Nutrient | MILD TACO ORGANIC SEASONING | ONION DIP MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 200 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 66.7 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD TACO ORGANIC SEASONING | ONION DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 160 MG | |
| Iron, Fe | 16.7 MG | 0 MG | |
| Potassium, K | 867 MG | 520 MG | |
| Sodium, Na | 5,000 MG | 8,000 MG |