MILD SWISS CHEESE vs WISCONSIN WHITE SHARP CHEDDAR NATURAL CHEESE
Nutrition comparison per 100 g serving
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MILD SWISS CHEESE wins in 4 out of 10 nutrient categories
MILD SWISS CHEESE: 4
vs
WISCONSIN WHITE SHARP CHEDDAR NATURAL CHEESE: 2
(4 ties)
Overview
| Nutrient | MILD SWISS CHEESE | WISCONSIN WHITE SHARP CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 382 cal | 393 cal | |
| Protein | 26.5 g | 25 g | |
| Carbs | 5.9 g | 3.6 g | |
| Fat | 26.5 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SWISS CHEESE | WISCONSIN WHITE SHARP CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD SWISS CHEESE | WISCONSIN WHITE SHARP CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 735 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 206 MG | 607 MG |