MILD SWISS CHEESE vs PIMENTO CHEESE SPREAD
Nutrition comparison per 100 g serving
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PIMENTO CHEESE SPREAD wins in 4 out of 11 nutrient categories
MILD SWISS CHEESE: 3
vs
PIMENTO CHEESE SPREAD: 4
(4 ties)
Overview
| Nutrient | MILD SWISS CHEESE | PIMENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 382 cal | 309 cal | |
| Protein | 26.5 g | 10.9 g | |
| Carbs | 5.9 g | 12.7 g | |
| Fat | 26.5 g | 23.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SWISS CHEESE | PIMENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD SWISS CHEESE | PIMENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 735 MG | 273 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 206 MG | 1,036 MG |