MILD SWEET & SPICY SALSA vs HOT! RED JALAPENO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MILD SWEET & SPICY SALSA: 3
vs
HOT! RED JALAPENO SALSA: 3
(4 ties)
Overview
| Nutrient | MILD SWEET & SPICY SALSA | HOT! RED JALAPENO SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SWEET & SPICY SALSA | HOT! RED JALAPENO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 100 MG | |
| Sodium, Na | 536 MG | 667 MG |