MILD SWEET & SOUR STIR-FRY SAUCE vs POR KWAN
Nutrition comparison per 100 g serving
Ad 468x60
POR KWAN wins in 6 out of 10 nutrient categories
MILD SWEET & SOUR STIR-FRY SAUCE: 3
vs
POR KWAN: 6
(1 ties)
Overview
| Nutrient | MILD SWEET & SOUR STIR-FRY SAUCE | POR KWAN | Winner |
|---|---|---|---|
| Calories | 233 cal | 64 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 56.7 g | 6.4 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SWEET & SOUR STIR-FRY SAUCE | POR KWAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | MILD SWEET & SOUR STIR-FRY SAUCE | POR KWAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 1,333 MG | 712 MG |