MILD SWEET ONION CANTINA STYLE SALSA vs TOMATILLO CHIPOTLE SALSA RESTAURANT STYLE
Nutrition comparison per 100 g serving
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MILD SWEET ONION CANTINA STYLE SALSA wins in 5 out of 11 nutrient categories
MILD SWEET ONION CANTINA STYLE SALSA: 5
vs
TOMATILLO CHIPOTLE SALSA RESTAURANT STYLE: 3
(3 ties)
Overview
| Nutrient | MILD SWEET ONION CANTINA STYLE SALSA | TOMATILLO CHIPOTLE SALSA RESTAURANT STYLE | Winner |
|---|---|---|---|
| Calories | 34 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SWEET ONION CANTINA STYLE SALSA | TOMATILLO CHIPOTLE SALSA RESTAURANT STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | MILD SWEET ONION CANTINA STYLE SALSA | TOMATILLO CHIPOTLE SALSA RESTAURANT STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 431 MG | 393 MG |