MILD SWEET ITALIAN CHICKEN SAUSAGE vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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MILD SWEET ITALIAN CHICKEN SAUSAGE wins in 7 out of 12 nutrient categories
MILD SWEET ITALIAN CHICKEN SAUSAGE: 7
vs
UNCURED BEEF FRANKS: 1
(4 ties)
Overview
| Nutrient | MILD SWEET ITALIAN CHICKEN SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 188 cal | 283 cal | |
| Protein | 15.3 g | 11.3 g | |
| Carbs | 0 g | 1.9 g | |
| Fat | 10.6 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SWEET ITALIAN CHICKEN SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD SWEET ITALIAN CHICKEN SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 38 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 399 MG | 0 MG | |
| Sodium, Na | 929 MG | 849 MG |