MILD SWEET ITALIAN CHICKEN SAUSAGE vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 6 out of 12 nutrient categories
MILD SWEET ITALIAN CHICKEN SAUSAGE: 4
vs
CHICKEN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | MILD SWEET ITALIAN CHICKEN SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 188 cal | 154 cal | |
| Protein | 15.3 g | 17.6 g | |
| Carbs | 0 g | 1.1 g | |
| Fat | 10.6 g | 8.8 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SWEET ITALIAN CHICKEN SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD SWEET ITALIAN CHICKEN SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 66 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 399 MG | 0 MG | |
| Sodium, Na | 929 MG | 813 MG |