MILD SWEET BANANA PEPPERS vs ROASTED RED TOMATOES IN MARINADE
Nutrition comparison per 100 g serving
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MILD SWEET BANANA PEPPERS wins in 4 out of 12 nutrient categories
MILD SWEET BANANA PEPPERS: 4
vs
ROASTED RED TOMATOES IN MARINADE: 3
(5 ties)
Overview
| Nutrient | MILD SWEET BANANA PEPPERS | ROASTED RED TOMATOES IN MARINADE | Winner |
|---|---|---|---|
| Calories | 17 cal | 150 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SWEET BANANA PEPPERS | ROASTED RED TOMATOES IN MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD SWEET BANANA PEPPERS | ROASTED RED TOMATOES IN MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,067 MG | 400 MG |