MILD SWEET BANANA PEPPERS vs CLEANED CUT LIGHT SEASONED ROASTED GARLIC
Nutrition comparison per 100 g serving
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MILD SWEET BANANA PEPPERS wins in 4 out of 11 nutrient categories
MILD SWEET BANANA PEPPERS: 4
vs
CLEANED CUT LIGHT SEASONED ROASTED GARLIC: 0
(7 ties)
Overview
| Nutrient | MILD SWEET BANANA PEPPERS | CLEANED CUT LIGHT SEASONED ROASTED GARLIC | Winner |
|---|---|---|---|
| Calories | 17 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SWEET BANANA PEPPERS | CLEANED CUT LIGHT SEASONED ROASTED GARLIC | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD SWEET BANANA PEPPERS | CLEANED CUT LIGHT SEASONED ROASTED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,067 MG | 125 MG |