MILD STRAWBERRY SALSA vs AUTHENTIC MEXICAN SALSA
Nutrition comparison per 100 g serving
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AUTHENTIC MEXICAN SALSA wins in 6 out of 11 nutrient categories
MILD STRAWBERRY SALSA: 2
vs
AUTHENTIC MEXICAN SALSA: 6
(3 ties)
Overview
| Nutrient | MILD STRAWBERRY SALSA | AUTHENTIC MEXICAN SALSA | Winner |
|---|---|---|---|
| Calories | 83 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD STRAWBERRY SALSA | AUTHENTIC MEXICAN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | MILD STRAWBERRY SALSA | AUTHENTIC MEXICAN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 200 MG | 567 MG |