MILD SPINACH & FETA CHICKEN SAUSAGE vs APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE wins in 7 out of 12 nutrient categories
MILD SPINACH & FETA CHICKEN SAUSAGE: 3
vs
APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE: 7
(2 ties)
Overview
| Nutrient | MILD SPINACH & FETA CHICKEN SAUSAGE | APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 176 cal | 165 cal | |
| Protein | 14.1 g | 18.8 g | |
| Carbs | 1.2 g | 7.1 g | |
| Fat | 9.4 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SPINACH & FETA CHICKEN SAUSAGE | APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD SPINACH & FETA CHICKEN SAUSAGE | APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 894 MG | 859 MG |