MILD SPINACH & FETA CHICKEN SAUSAGE vs ANDOUILLE SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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MILD SPINACH & FETA CHICKEN SAUSAGE wins in 8 out of 10 nutrient categories
MILD SPINACH & FETA CHICKEN SAUSAGE: 8
vs
ANDOUILLE SMOKED SAUSAGE: 0
(2 ties)
Overview
| Nutrient | MILD SPINACH & FETA CHICKEN SAUSAGE | ANDOUILLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 176 cal | 304 cal | |
| Protein | 14.1 g | 12.5 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 9.4 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SPINACH & FETA CHICKEN SAUSAGE | ANDOUILLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | MILD SPINACH & FETA CHICKEN SAUSAGE | ANDOUILLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 894 MG | 875 MG |