MILD SPICY MADRAS CURRY SIMMER SAUCE vs SUN DRIED YELLOW HOT PEPPER PASTE
Nutrition comparison per 100 g serving
Ad 468x60
SUN DRIED YELLOW HOT PEPPER PASTE wins in 6 out of 11 nutrient categories
MILD SPICY MADRAS CURRY SIMMER SAUCE: 4
vs
SUN DRIED YELLOW HOT PEPPER PASTE: 6
(1 ties)
Overview
| Nutrient | MILD SPICY MADRAS CURRY SIMMER SAUCE | SUN DRIED YELLOW HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calories | 200 cal | 60 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 16.5 g | 15 g | |
| Fat | 12.9 g | 0 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SPICY MADRAS CURRY SIMMER SAUCE | SUN DRIED YELLOW HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54 MG |
Minerals
| Mineral | MILD SPICY MADRAS CURRY SIMMER SAUCE | SUN DRIED YELLOW HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 941 MG | 500 MG |