MILD SOUTH- WESTERN CHEDDAR MAC & FREAK vs ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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MILD SOUTH- WESTERN CHEDDAR MAC & FREAK wins in 5 out of 11 nutrient categories
MILD SOUTH- WESTERN CHEDDAR MAC & FREAK: 5
vs
ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE: 4
(2 ties)
Overview
| Nutrient | MILD SOUTH- WESTERN CHEDDAR MAC & FREAK | ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 371 cal | 321 cal | |
| Protein | 14.3 g | 11.5 g | |
| Carbs | 71.4 g | 42.3 g | |
| Fat | 2.1 g | 10.3 g | |
| Fiber | 4.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SOUTH- WESTERN CHEDDAR MAC & FREAK | ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD SOUTH- WESTERN CHEDDAR MAC & FREAK | ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 128 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 300 MG | 821 MG |