MILD SOFT & CREAMY CHEESE vs SOUTHERN STYLE PIMIENTO CHEESE SPREAD
Nutrition comparison per 100 g serving
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MILD SOFT & CREAMY CHEESE wins in 6 out of 10 nutrient categories
MILD SOFT & CREAMY CHEESE: 6
vs
SOUTHERN STYLE PIMIENTO CHEESE SPREAD: 1
(3 ties)
Overview
| Nutrient | MILD SOFT & CREAMY CHEESE | SOUTHERN STYLE PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 375 cal | 419 cal | |
| Protein | 25 g | 12.9 g | |
| Carbs | 0 g | 3.2 g | |
| Fat | 32.1 g | 38.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SOFT & CREAMY CHEESE | SOUTHERN STYLE PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | MILD SOFT & CREAMY CHEESE | SOUTHERN STYLE PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 786 MG | 323 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 696 MG | 677 MG |