MILD SMOKY CHIPOTLE SALSA vs SALSA
Nutrition comparison per 100 g serving
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SALSA wins in 5 out of 10 nutrient categories
MILD SMOKY CHIPOTLE SALSA: 1
vs
SALSA: 5
(4 ties)
Overview
| Nutrient | MILD SMOKY CHIPOTLE SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 75 cal | 23 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 7.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SMOKY CHIPOTLE SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 27.9 MG |
Minerals
| Mineral | MILD SMOKY CHIPOTLE SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Sodium, Na | 200 MG | 223 MG |