MILD SMOKY CHIPOTLE SALSA vs JALAPENO TZATZIKI GREEK YOGURT DIP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MILD SMOKY CHIPOTLE SALSA: 4
vs
JALAPENO TZATZIKI GREEK YOGURT DIP: 4
(2 ties)
Overview
| Nutrient | MILD SMOKY CHIPOTLE SALSA | JALAPENO TZATZIKI GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calories | 75 cal | 143 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 20 g | 3.6 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SMOKY CHIPOTLE SALSA | JALAPENO TZATZIKI GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 4.3 MG |
Minerals
| Mineral | MILD SMOKY CHIPOTLE SALSA | JALAPENO TZATZIKI GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 200 MG | 571 MG |