MILD SMOKED SAUSAGE vs PREMIUM PORK SAUSAGE
Nutrition comparison per 100 g serving
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MILD SMOKED SAUSAGE wins in 4 out of 9 nutrient categories
MILD SMOKED SAUSAGE: 4
vs
PREMIUM PORK SAUSAGE: 2
(3 ties)
Overview
| Nutrient | MILD SMOKED SAUSAGE | PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 294 cal | 333 cal | |
| Protein | 12.9 g | 21.1 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 24.7 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SMOKED SAUSAGE | PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Sodium, Na | 1,047 MG | 781 MG |