MILD SMOKED SAUSAGE vs UNCURED BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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MILD SMOKED SAUSAGE wins in 5 out of 11 nutrient categories
MILD SMOKED SAUSAGE: 5
vs
UNCURED BEEF FRANKFURTERS: 2
(4 ties)
Overview
| Nutrient | MILD SMOKED SAUSAGE | UNCURED BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 263 cal | 316 cal | |
| Protein | 12.3 g | 12.3 g | Tie |
| Carbs | 1.8 g | 7.0 g | |
| Fat | 22.8 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SMOKED SAUSAGE | UNCURED BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD SMOKED SAUSAGE | UNCURED BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 719 MG | 1,123 MG |