MILD SMOKED SAUSAGE vs THE BIG MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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MILD SMOKED SAUSAGE wins in 6 out of 10 nutrient categories
MILD SMOKED SAUSAGE: 6
vs
THE BIG MILD ITALIAN SAUSAGE: 3
(1 ties)
Overview
| Nutrient | MILD SMOKED SAUSAGE | THE BIG MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 263 cal | 301 cal | |
| Protein | 12.3 g | 15.0 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 22.8 g | 26.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SMOKED SAUSAGE | THE BIG MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MILD SMOKED SAUSAGE | THE BIG MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 719 MG | 699 MG |