MILD SLICED JALAPENOS vs SLICED BLACK RIPE OLIVES WITH SEA SALT

Nutrition comparison per 100 g serving

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MILD SLICED JALAPENOS wins in 4 out of 8 nutrient categories

MILD SLICED JALAPENOS: 4 vs SLICED BLACK RIPE OLIVES WITH SEA SALT: 1 (3 ties)

Overview

Nutrient	MILD SLICED JALAPENOS	SLICED BLACK RIPE OLIVES WITH SEA SALT	Winner
Calories	18 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	6.3 g
Fat	0 g	9.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD SLICED JALAPENOS	SLICED BLACK RIPE OLIVES WITH SEA SALT	Winner
Iron, Fe	0 MG	6.8 MG
Sodium, Na	1,786 MG	875 MG

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