MILD SESAME CHICKEN FLAVORED RICE NOODLE SOUP BOWL vs SHIITAKE MUSHROOM EGG FLOWER SOUP MIX
Nutrition comparison per 100 g serving
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SHIITAKE MUSHROOM EGG FLOWER SOUP MIX wins in 4 out of 10 nutrient categories
MILD SESAME CHICKEN FLAVORED RICE NOODLE SOUP BOWL: 2
vs
SHIITAKE MUSHROOM EGG FLOWER SOUP MIX: 4
(4 ties)
Overview
| Nutrient | MILD SESAME CHICKEN FLAVORED RICE NOODLE SOUP BOWL | SHIITAKE MUSHROOM EGG FLOWER SOUP MIX | Winner |
|---|---|---|---|
| Calories | 371 cal | 346 cal | |
| Protein | 5.7 g | 15.4 g | |
| Carbs | 77.1 g | 53.9 g | |
| Fat | 4.3 g | 7.7 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SESAME CHICKEN FLAVORED RICE NOODLE SOUP BOWL | SHIITAKE MUSHROOM EGG FLOWER SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD SESAME CHICKEN FLAVORED RICE NOODLE SOUP BOWL | SHIITAKE MUSHROOM EGG FLOWER SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,543 MG | 7,077 MG |