MILD SEASONED PORK TACO MEAT vs KOREAN STYLE SESAME 100% GRASS-FED BEEF SIRLOIN TIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILD SEASONED PORK TACO MEAT: 5
vs
KOREAN STYLE SESAME 100% GRASS-FED BEEF SIRLOIN TIPS: 5
(1 ties)
Overview
| Nutrient | MILD SEASONED PORK TACO MEAT | KOREAN STYLE SESAME 100% GRASS-FED BEEF SIRLOIN TIPS | Winner |
|---|---|---|---|
| Calories | 298 cal | 143 cal | |
| Protein | 24.6 g | 20.5 g | |
| Carbs | 1.8 g | 2.7 g | |
| Fat | 19.3 g | 5.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SEASONED PORK TACO MEAT | KOREAN STYLE SESAME 100% GRASS-FED BEEF SIRLOIN TIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MILD SEASONED PORK TACO MEAT | KOREAN STYLE SESAME 100% GRASS-FED BEEF SIRLOIN TIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 702 MG | 536 MG |