MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE vs HONEY TURKEY BREAST
Nutrition comparison per 100 g serving
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HONEY TURKEY BREAST wins in 5 out of 11 nutrient categories
MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE: 3
vs
HONEY TURKEY BREAST: 5
(3 ties)
Overview
| Nutrient | MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE | HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 91 cal | 89 cal | |
| Protein | 9.1 g | 19.6 g | |
| Carbs | 6.1 g | 3.6 g | |
| Fat | 3.0 g | 0.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE | HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE | HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 273 MG | 732 MG |