MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE vs BLACK CHERRY PORK RIB
Nutrition comparison per 100 g serving
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MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE wins in 5 out of 11 nutrient categories
MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE: 5
vs
BLACK CHERRY PORK RIB: 4
(2 ties)
Overview
| Nutrient | MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE | BLACK CHERRY PORK RIB | Winner |
|---|---|---|---|
| Calories | 91 cal | 293 cal | |
| Protein | 9.1 g | 20.7 g | |
| Carbs | 6.1 g | 12.9 g | |
| Fat | 3.0 g | 17.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE | BLACK CHERRY PORK RIB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE | BLACK CHERRY PORK RIB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 273 MG | 971 MG |