MILD SEARED vs SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE
Nutrition comparison per 100 g serving
Ad 468x60
MILD SEARED wins in 5 out of 10 nutrient categories
MILD SEARED: 5
vs
SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE: 4
(1 ties)
Overview
| Nutrient | MILD SEARED | SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 99 cal | 140 cal | |
| Protein | 5.3 g | 9.0 g | |
| Carbs | 11.5 g | 11.2 g | |
| Fat | 3.3 g | 6.6 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SEARED | SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 184 MG | 131 MG | |
| Sodium, Na | 214 MG | 211 MG |