MILD SEARED vs CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE
Nutrition comparison per 100 g serving
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CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE wins in 5 out of 10 nutrient categories
MILD SEARED: 4
vs
CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE: 5
(1 ties)
Overview
| Nutrient | MILD SEARED | CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 99 cal | 108 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 11.5 g | 16.7 g | |
| Fat | 3.3 g | 1.5 g | |
| Fiber | 2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SEARED | CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 184 MG | 117 MG | |
| Sodium, Na | 214 MG | 317 MG |