MILD SEARED vs BBQ SEASONED PULLED CHICKEN BREAST WITH SWEET & TANGY BBQ SAUCE
Nutrition comparison per 100 g serving
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MILD SEARED wins in 5 out of 10 nutrient categories
MILD SEARED: 5
vs
BBQ SEASONED PULLED CHICKEN BREAST WITH SWEET & TANGY BBQ SAUCE: 4
(1 ties)
Overview
| Nutrient | MILD SEARED | BBQ SEASONED PULLED CHICKEN BREAST WITH SWEET & TANGY BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 99 cal | 132 cal | |
| Protein | 5.3 g | 10.5 g | |
| Carbs | 11.5 g | 15.4 g | |
| Fat | 3.3 g | 1.1 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SEARED | BBQ SEASONED PULLED CHICKEN BREAST WITH SWEET & TANGY BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 184 MG | 93 MG | |
| Sodium, Na | 214 MG | 135 MG |