MILD SATAY CHICKEN STIR-FRY SAUCE vs THAI-STYLE RED CURRY
Nutrition comparison per 100 g serving
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MILD SATAY CHICKEN STIR-FRY SAUCE wins in 6 out of 10 nutrient categories
MILD SATAY CHICKEN STIR-FRY SAUCE: 6
vs
THAI-STYLE RED CURRY: 2
(2 ties)
Overview
| Nutrient | MILD SATAY CHICKEN STIR-FRY SAUCE | THAI-STYLE RED CURRY | Winner |
|---|---|---|---|
| Calories | 175 cal | 94 cal | |
| Protein | 3.2 g | 3.1 g | |
| Carbs | 31.8 g | 9.4 g | |
| Fat | 5.6 g | 6.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SATAY CHICKEN STIR-FRY SAUCE | THAI-STYLE RED CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 3.8 MG | Tie |
Minerals
| Mineral | MILD SATAY CHICKEN STIR-FRY SAUCE | THAI-STYLE RED CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 889 MG | 844 MG |