MILD SATAY CHICKEN STIR-FRY SAUCE vs TAMARIND CURRY
Nutrition comparison per 100 g serving
Ad 468x60
MILD SATAY CHICKEN STIR-FRY SAUCE wins in 5 out of 10 nutrient categories
MILD SATAY CHICKEN STIR-FRY SAUCE: 5
vs
TAMARIND CURRY: 4
(1 ties)
Overview
| Nutrient | MILD SATAY CHICKEN STIR-FRY SAUCE | TAMARIND CURRY | Winner |
|---|---|---|---|
| Calories | 175 cal | 123 cal | |
| Protein | 3.2 g | 1.9 g | |
| Carbs | 31.8 g | 8.5 g | |
| Fat | 5.6 g | 9.4 g | |
| Fiber | 3.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SATAY CHICKEN STIR-FRY SAUCE | TAMARIND CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 8.5 MG |
Minerals
| Mineral | MILD SATAY CHICKEN STIR-FRY SAUCE | TAMARIND CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 38 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 889 MG | 538 MG |