MILD SALSA VERDE WITH ROASTED TOMATILLOS vs ARTICHOKE & JALAPENO DIP
Nutrition comparison per 100 g serving
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ARTICHOKE & JALAPENO DIP wins in 6 out of 11 nutrient categories
MILD SALSA VERDE WITH ROASTED TOMATILLOS: 3
vs
ARTICHOKE & JALAPENO DIP: 6
(2 ties)
Overview
| Nutrient | MILD SALSA VERDE WITH ROASTED TOMATILLOS | ARTICHOKE & JALAPENO DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 229 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 6.5 g | 5.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA VERDE WITH ROASTED TOMATILLOS | ARTICHOKE & JALAPENO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | MILD SALSA VERDE WITH ROASTED TOMATILLOS | ARTICHOKE & JALAPENO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 613 MG | 514 MG |