MILD SALSA VERDE vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 4 out of 10 nutrient categories
MILD SALSA VERDE: 3
vs
AHOLD: 4
(3 ties)
Overview
| Nutrient | MILD SALSA VERDE | AHOLD | Winner |
|---|---|---|---|
| Calories | 32 cal | 250 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.5 g | 3.6 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA VERDE | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MILD SALSA VERDE | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 742 MG | 536 MG |