MILD SALSA SNACK CUPS vs SALSA
Nutrition comparison per 100 g serving
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SALSA wins in 5 out of 10 nutrient categories
MILD SALSA SNACK CUPS: 2
vs
SALSA: 5
(3 ties)
Overview
| Nutrient | MILD SALSA SNACK CUPS | SALSA | Winner |
|---|---|---|---|
| Calories | 35 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA SNACK CUPS | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 7.3 MG |
Minerals
| Mineral | MILD SALSA SNACK CUPS | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 459 MG | 576 MG |