MILD SALSA vs TRADITIONAL SALSA MILD
Nutrition comparison per 100 g serving
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MILD SALSA wins in 4 out of 10 nutrient categories
MILD SALSA: 4
vs
TRADITIONAL SALSA MILD: 1
(5 ties)
Overview
| Nutrient | MILD SALSA | TRADITIONAL SALSA MILD | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SALSA | TRADITIONAL SALSA MILD | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 533 MG | 500 MG |