MILD SALSA vs RESTAURANT STYLE MEDIUM SALSA
Nutrition comparison per 100 g serving
Ad 468x60
RESTAURANT STYLE MEDIUM SALSA wins in 3 out of 8 nutrient categories
MILD SALSA: 2
vs
RESTAURANT STYLE MEDIUM SALSA: 3
(3 ties)
Overview
| Nutrient | MILD SALSA | RESTAURANT STYLE MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 48 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.7 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SALSA | RESTAURANT STYLE MEDIUM SALSA | Winner |
|---|---|---|---|
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 258 MG | 350 MG |