MILD SALSA vs CAJOHNS
Nutrition comparison per 100 g serving
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MILD SALSA wins in 3 out of 10 nutrient categories
MILD SALSA: 3
vs
CAJOHNS: 2
(5 ties)
Overview
| Nutrient | MILD SALSA | CAJOHNS | Winner |
|---|---|---|---|
| Calories | 47 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.4 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA | CAJOHNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8.6 MG |
Minerals
| Mineral | MILD SALSA | CAJOHNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 422 MG | 411 MG |