MILD SALSA CON QUESO DIP vs BERRY DALE CHEESE
Nutrition comparison per 100 g serving
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MILD SALSA CON QUESO DIP wins in 4 out of 11 nutrient categories
MILD SALSA CON QUESO DIP: 4
vs
BERRY DALE CHEESE: 3
(4 ties)
Overview
| Nutrient | MILD SALSA CON QUESO DIP | BERRY DALE CHEESE | Winner |
|---|---|---|---|
| Calories | 129 cal | 360 cal | |
| Protein | 3.2 g | 16.7 g | |
| Carbs | 9.7 g | 13.3 g | |
| Fat | 8.1 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA CON QUESO DIP | BERRY DALE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD SALSA CON QUESO DIP | BERRY DALE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 533 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 903 MG | 480 MG |