MILD SALSA CON QUESO CHEESE DIP vs SHEEP MILK BASKET RICOTTA
Nutrition comparison per 100 g serving
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SHEEP MILK BASKET RICOTTA wins in 6 out of 10 nutrient categories
MILD SALSA CON QUESO CHEESE DIP: 1
vs
SHEEP MILK BASKET RICOTTA: 6
(3 ties)
Overview
| Nutrient | MILD SALSA CON QUESO CHEESE DIP | SHEEP MILK BASKET RICOTTA | Winner |
|---|---|---|---|
| Calories | 273 cal | 161 cal | |
| Protein | 9.1 g | 11.3 g | |
| Carbs | 12.1 g | 1.6 g | |
| Fat | 21.2 g | 11.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA CON QUESO CHEESE DIP | SHEEP MILK BASKET RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD SALSA CON QUESO CHEESE DIP | SHEEP MILK BASKET RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 403 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,182 MG | 97 MG |