MILD SALSA vs STRAWBERRY CREAM CHEESE FRUIT DIP
Nutrition comparison per 100 g serving
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MILD SALSA wins in 6 out of 11 nutrient categories
MILD SALSA: 6
vs
STRAWBERRY CREAM CHEESE FRUIT DIP: 0
(5 ties)
Overview
| Nutrient | MILD SALSA | STRAWBERRY CREAM CHEESE FRUIT DIP | Winner |
|---|---|---|---|
| Calories | 36 cal | 182 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 24.2 g | |
| Fat | 0 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA | STRAWBERRY CREAM CHEESE FRUIT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | MILD SALSA | STRAWBERRY CREAM CHEESE FRUIT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 288 MG |