MILD SALSA vs VANILLA BEAN DIP
Nutrition comparison per 100 g serving
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MILD SALSA wins in 5 out of 11 nutrient categories
MILD SALSA: 5
vs
VANILLA BEAN DIP: 3
(3 ties)
Overview
| Nutrient | MILD SALSA | VANILLA BEAN DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 308 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 6.5 g | 19.2 g | |
| Fat | 0 g | 26.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA | VANILLA BEAN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29 MG | 0 MG |
Minerals
| Mineral | MILD SALSA | VANILLA BEAN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 73 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 581 MG | 173 MG |