MILD SALSA vs SONNY & JOE'S
Nutrition comparison per 100 g serving
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MILD SALSA wins in 5 out of 10 nutrient categories
MILD SALSA: 5
vs
SONNY & JOE'S: 1
(4 ties)
Overview
| Nutrient | MILD SALSA | SONNY & JOE'S | Winner |
|---|---|---|---|
| Calories | 29 cal | 321 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.9 g | 7.1 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA | SONNY & JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | MILD SALSA | SONNY & JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 706 MG | 536 MG |