MILD SALSA vs CILANTRO LIME YOGURT DRESSING & DIP
Nutrition comparison per 100 g serving
Ad 468x60
CILANTRO LIME YOGURT DRESSING & DIP wins in 4 out of 11 nutrient categories
MILD SALSA: 3
vs
CILANTRO LIME YOGURT DRESSING & DIP: 4
(4 ties)
Overview
| Nutrient | MILD SALSA | CILANTRO LIME YOGURT DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 167 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA | CILANTRO LIME YOGURT DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD SALSA | CILANTRO LIME YOGURT DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 100 MG | |
| Sodium, Na | 500 MG | 700 MG |