MILD SALAMI SEASONED WITH SALT AND PEPPER vs WEST LIBERTY FOODS
Nutrition comparison per 100 g serving
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MILD SALAMI SEASONED WITH SALT AND PEPPER wins in 5 out of 11 nutrient categories
MILD SALAMI SEASONED WITH SALT AND PEPPER: 5
vs
WEST LIBERTY FOODS: 3
(3 ties)
Overview
| Nutrient | MILD SALAMI SEASONED WITH SALT AND PEPPER | WEST LIBERTY FOODS | Winner |
|---|---|---|---|
| Calories | 321 cal | 107 cal | |
| Protein | 32.1 g | 19.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 21.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALAMI SEASONED WITH SALT AND PEPPER | WEST LIBERTY FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD SALAMI SEASONED WITH SALT AND PEPPER | WEST LIBERTY FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 518 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 768 MG |