MILD SALAMI SEASONED WITH GARLIC AND PEPPER vs UNCURED HARD SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
MILD SALAMI SEASONED WITH GARLIC AND PEPPER wins in 3 out of 10 nutrient categories
MILD SALAMI SEASONED WITH GARLIC AND PEPPER: 3
vs
UNCURED HARD SALAMI: 0
(7 ties)
Overview
| Nutrient | MILD SALAMI SEASONED WITH GARLIC AND PEPPER | UNCURED HARD SALAMI | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALAMI SEASONED WITH GARLIC AND PEPPER | UNCURED HARD SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD SALAMI SEASONED WITH GARLIC AND PEPPER | UNCURED HARD SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,607 MG | 1,607 MG | Tie |