MILD SALAMI SEASONED WITH GARLIC AND PEPPER vs TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
MILD SALAMI SEASONED WITH GARLIC AND PEPPER wins in 4 out of 11 nutrient categories
MILD SALAMI SEASONED WITH GARLIC AND PEPPER: 4
vs
TURKEY BREAST: 3
(4 ties)
Overview
| Nutrient | MILD SALAMI SEASONED WITH GARLIC AND PEPPER | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 357 cal | 107 cal | |
| Protein | 28.6 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALAMI SEASONED WITH GARLIC AND PEPPER | TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD SALAMI SEASONED WITH GARLIC AND PEPPER | TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 696 MG | |
| Sodium, Na | 1,607 MG | 696 MG |