MILD SALAMI COATED WITH CRUSHED PEPPERCORN vs SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH PROSCUITTO
Nutrition comparison per 100 g serving
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SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH PROSCUITTO wins in 5 out of 11 nutrient categories
MILD SALAMI COATED WITH CRUSHED PEPPERCORN: 3
vs
SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH PROSCUITTO: 5
(3 ties)
Overview
| Nutrient | MILD SALAMI COATED WITH CRUSHED PEPPERCORN | SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH PROSCUITTO | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 28.6 g | 38.9 g | |
| Carbs | 3.6 g | 5.6 g | |
| Fat | 25 g | 20.4 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALAMI COATED WITH CRUSHED PEPPERCORN | SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH PROSCUITTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD SALAMI COATED WITH CRUSHED PEPPERCORN | SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH PROSCUITTO | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 556 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 554 MG | 0 MG | |
| Sodium, Na | 1,750 MG | 1,000 MG |