MILD ROASTED RESTAURANT STYLE SALSA vs GREEN ONION DIP
Nutrition comparison per 100 g serving
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MILD ROASTED RESTAURANT STYLE SALSA wins in 5 out of 9 nutrient categories
MILD ROASTED RESTAURANT STYLE SALSA: 5
vs
GREEN ONION DIP: 1
(3 ties)
Overview
| Nutrient | MILD ROASTED RESTAURANT STYLE SALSA | GREEN ONION DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 194 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 6.7 g | 9.7 g | |
| Fat | 0 g | 14.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD ROASTED RESTAURANT STYLE SALSA | GREEN ONION DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 548 MG |