MILD RESTAURANT-STYLE SALSA vs CREAMY FRENCH ONION DIP
Nutrition comparison per 100 g serving
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MILD RESTAURANT-STYLE SALSA wins in 3 out of 11 nutrient categories
MILD RESTAURANT-STYLE SALSA: 3
vs
CREAMY FRENCH ONION DIP: 1
(7 ties)
Overview
| Nutrient | MILD RESTAURANT-STYLE SALSA | CREAMY FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 150 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RESTAURANT-STYLE SALSA | CREAMY FRENCH ONION DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD RESTAURANT-STYLE SALSA | CREAMY FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 700 MG |